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Feather of the Day

March 2025

Open Mind

March 2025

Open Mind

Walking: You Can Choose
February 2025

Walking: You Can Choose

Who do you want to be?

February 2025

Walking: You Can Choose

Who do you want to be?

Daily Opportunities for Improvement
December 2024

Daily Opportunities for Improvement

Conscious choice is an option you can employ anytime as long as you are awake.

December 2024

Daily Opportunities for Improvement

Conscious choice is an option you can employ anytime as long as you are awake.

Breathing
December 2024

Breathing

It’s so easy, you do it in your sleep.

December 2024

Breathing

It’s so easy, you do it in your sleep.

Joshua Roman's Alexander Journey goes Viral
October 2024

Joshua Roman's Alexander Journey goes Viral

See tips and observations on improving from Joshua Roman.

October 2024

Joshua Roman's Alexander Journey goes Viral

See tips and observations on improving from Joshua Roman.