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Group Classes

In recent years, Lori has been working increasingly with people experiencing chronic pain and movement disorders such as Thoracic Outlet Syndrome, Parkinson’s and focal dystonia. She also has introduced The Alexander Technique to senior living communities, providing instruction and strategies for ambulation, using rollators (also known as walkers) and getting in and out of chairs.

Introducing The Alexander Technique

As a public speaker, presenter and advocate for people helping themselves through the Alexander Technique, Lori is clear, relatable and sensitive to the audience.

She has been introducing the Alexander Technique to schools, businesses and a wide variety of organizations and communities for more than 30 years.

Bring Lori to your institution for a super charged introduction to developing comfort, self-confidence, peak performance and presentation skills through knowledge of the self — also known as The Alexander Technique.

Participants learn to take care of themselves, preventing and mitigating the causes of pain and discomfort, lessening the need for expensive, time consuming medical interactions.

How classes are structured

Through observation, interaction and discussion, online or in person, we assess postural and ergonomic issues and a range of workplace environmental issues. Through simple daily movements and actions, we explore and establish parameters for understanding the causes of sensations, including pain and discomfort. Participants learn to ease tension and unlock habits of body and mind. We set new and achievable ways to feel better, and literally live better.

 

Meetings with students are in groups of any size, including one-to-one sessions and larger-scale webinars.

Whether in person or online, sessions are dynamic, interactive and transformative.

Lessons and classes are always according to the needs and interests of the students

Contact Lori

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